Dave's Famous Turkey Meat Loaf

Dave's Famous Turkey Meat Loaf

Makes 6 Servings

Ingredients


- 2 lbs of ground Turkey

- 1 teaspoon of olive oil

- 1 diced Onion

- 1 teaspoon of Garlic(optional)

- 1/3 cup Dried Tomatoes

- 1 cup of Whole Wheat Bread Crumbs

- 1 Whole Eggs

- 1/2 cup of Parsley

- 1/4 cup of Low Fat Parmesan

- 1/4 cup Skim Milk

- Salt and Pepper

- 1 teaspoon of Oregano

Directions


1. Cook the Onion with Olive Oil separatly

2. Mix everything together in a big bowl, add the cooked oignons

3. Put the mix in a big pan

4. Bake at 375-400 F for about 30mins

Nutritional Facts

(Per Serving)

Calories: 393

Protein: 46g

Carbohydrates: 14g

Fat: 17g

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